{"id":718,"date":"2025-09-11T09:02:13","date_gmt":"2025-09-11T07:02:13","guid":{"rendered":"https:\/\/sadowy.one\/?p=718"},"modified":"2025-09-11T09:02:13","modified_gmt":"2025-09-11T07:02:13","slug":"zgrupowanie-kadry-narodowej-2","status":"publish","type":"post","link":"https:\/\/sadowy.one\/?p=718","title":{"rendered":"Zgrupowanie Kadry Narodowej"},"content":{"rendered":"\n<p>Po zgrupowaniu w klubowym w Spale, ponownie wracam do Spa\u0142y. Tym razem zgrupowanie kadry narodowej junior\u00f3w i kadet\u00f3w. <\/p>\n\n\n\n<p>Podczas ponad tygodnia trening\u00f3w mieli\u015bmy okazj\u0119 opr\u00f3cz klasycznych trening\u00f3w szermierczych, uczestniczyli w takich zaj\u0119ciach jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>trening mentalny,<\/li>\n\n\n\n<li>dietetyka w sporcie,<\/li>\n\n\n\n<li>taktyka walk indywidualnych i dru\u017cynowych,<\/li>\n\n\n\n<li>motywacja w sporcie,<\/li>\n\n\n\n<li>aktualne przepisy s\u0119dziowskie FIE &#8211; International Fencing Federation<\/li>\n<\/ul>\n\n\n\n<p>W tym aktywnie sp\u0119dzonym okresie nie zabra\u0142o tak\u017ce czasu na ogl\u0105danie olimpijskich walk moich starszych koleg\u00f3w &#8211; szpadzist\u00f3w.<\/p>\n\n\n\n<p>Mia\u0142em okazj\u0119 pozna\u0107 sylwetki oraz styl walki fantastycznej czw\u00f3rki z Pekin 2008:<br>Tomasz Motyka Adam Wiercioch Robert Andrzejuk Rados\u0142aw Aleksander Zawrotniak<\/p>\n\n\n\n<p>Okres przygotowawczy zako\u0144czony, a przede mn\u0105 ju\u017c za tydzie\u0144 pierwszy sprawdzian &#8211; Puchar Polski Junior\u00f3w M\u0142odszych w Radlinie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"715\" src=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426-1024x768.jpg\" alt=\"\" class=\"wp-image-715\" srcset=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426-1024x768.jpg 1024w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426-300x225.jpg 300w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426-768x576.jpg 768w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426-1536x1152.jpg 1536w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1426.jpg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"714\" src=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470-1024x768.jpg\" alt=\"\" class=\"wp-image-714\" srcset=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470-1024x768.jpg 1024w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470-300x225.jpg 300w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470-768x576.jpg 768w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470-1536x1152.jpg 1536w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1470.jpg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"716\" src=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485-1024x768.jpg\" alt=\"\" class=\"wp-image-716\" srcset=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485-1024x768.jpg 1024w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485-300x225.jpg 300w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485-768x576.jpg 768w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485-1536x1152.jpg 1536w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1485.jpg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"717\" src=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491-1024x768.jpg\" alt=\"\" class=\"wp-image-717\" srcset=\"https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491-1024x768.jpg 1024w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491-300x225.jpg 300w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491-768x576.jpg 768w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491-1536x1152.jpg 1536w, https:\/\/sadowy.one\/wp-content\/uploads\/2025\/09\/img_1491.jpg 2000w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po zgrupowaniu w klubowym w Spale, ponownie wracam do Spa\u0142y. Tym razem zgrupowanie kadry narodowej junior\u00f3w i kadet\u00f3w. Podczas ponad tygodnia trening\u00f3w mieli\u015bmy okazj\u0119 opr\u00f3cz klasycznych trening\u00f3w szermierczych, uczestniczyli w takich zaj\u0119ciach jak: W tym aktywnie sp\u0119dzonym okresie nie zabra\u0142o tak\u017ce czasu na ogl\u0105danie olimpijskich walk moich starszych koleg\u00f3w &#8211; szpadzist\u00f3w. Mia\u0142em okazj\u0119 pozna\u0107 sylwetki &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sadowy.one\/?p=718\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eZgrupowanie Kadry Narodowej\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-718","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zgrupowanie Kadry Narodowej - Sadowy.one<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sadowy.one\/?p=718\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zgrupowanie Kadry Narodowej - Sadowy.one\" \/>\n<meta property=\"og:description\" content=\"Po zgrupowaniu w klubowym w Spale, ponownie wracam do Spa\u0142y. Tym razem zgrupowanie kadry narodowej junior\u00f3w i kadet\u00f3w. Podczas ponad tygodnia trening\u00f3w mieli\u015bmy okazj\u0119 opr\u00f3cz klasycznych trening\u00f3w szermierczych, uczestniczyli w takich zaj\u0119ciach jak: W tym aktywnie sp\u0119dzonym okresie nie zabra\u0142o tak\u017ce czasu na ogl\u0105danie olimpijskich walk moich starszych koleg\u00f3w &#8211; szpadzist\u00f3w. 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